Mark Zuckerberg’s daily routine: The schedule of the Meta CEO who wears the same thing every day and trains with MMA fighters

News Room
  • Mark Zuckerberg eliminates nonessential choices by doing things like wearing the same outfit daily.
  • The Meta CEO’s daily schedule includes jiujitsu and MMA training and one bad habit that many share.
  • The first thing Zuckerberg does when he wakes up each morning at 8 is check his phone.

Between steering Meta through its “year of efficiency,” trying to popularize Threads, and engaging in a “will they, won’t they” with Elon Musk regarding an MMA cage-fight challenge, Mark Zuckerberg has a lot on his plate.

While the Facebook founder dedicates many hours to work, he still spends time traveling, tucking his kids in at night, and even bulking up through his pandemic-era hobbies of jiujitsu and mixed martial arts.

Zuckerberg also famously saves time and brainpower by nixing nonessential choices. Most notably, he wears the same outfit nearly every day.

Here’s a look at the typical daily routine of Zuckerberg, based on what he’s said in prior interviews:

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